In the event of an emergency:

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• please call 113.

 

If the situation is less critical:

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• please call the legevakten on 116 117 or

• psychiatric legevakt in major towns.

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Mental Helse, is a free phone service:

 

• 116 123,

• Work issues: 225 66 700

• or chat on their website.

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Rask psykisk helsehjelp, (based on the British Improved Access to Psychological Therapies):

 

•  free psychological assistance, if you are above 16 years old and suffer from mild or moderate mental health issues through the Council (Kommune) you belong to.

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The Norwegian church help phone:

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• (Kirkens SOS): 22 40 00 40

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You can also contact your GP (Fastlegen) through the Helsenorge app and if the GP is not able to assist, ask to be referred to a psychologist or psychiatrist for treatment.

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Anonyme Alkoholikere i Norge (AA) Oslo based,

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• please contact on 911 77 770 for more information on alcohol addictions.

 

Please note that this information is accurate at the time of publishing, but might change over time.