Mental health resources in Norway
In the event of an emergency:
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please call 113.
If the situation is less critical:
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please call the legevakten on 116 117 or
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psychiatric legevakt in major towns.
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Mental Helse, is a free phone service:
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116 123,
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Work issues: 225 66 700
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or chat on their website.
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Rask psykisk helsehjelp, (based on the British Improved Access to Psychological Therapies):
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free psychological assistance, if you are above 16 years old and suffer from mild or moderate mental health issues through the Council (Kommune) you belong to.
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The Norwegian church help phone:
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(Kirkens SOS): 22 40 00 40
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You can also contact your GP (Fastlegen) through the Helsenorge app and if the GP is not able to assist, ask to be referred to a psychologist or psychiatrist for treatment.
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Anonyme Alkoholikere i Norge (AA) Oslo based,
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please contact on 911 77 770 for more information on alcohol addictions.
Please note that this information is accurate at the time of publishing, but might change over time.