" Create balance in your mind,

 discover it in your life"


Counselling is a powerful method that can provide you with techniques and tools to further your self development.

It can assist in getting you unstuck and to formulate strategies for you to progress.


Counselling can help you increase your psychological wellbeing and possibly live a more fulfilling life.

If you answer yes to any of the questions below, I'd be delighted to assist you in moving forward.

  • Are you feeling overwhelmed by stress and/or worries?

  • Is your low self-confidence causing you difficulties in interacting with people and/or your environment?  

  • Do you feel overly self-conscious in formal social situations, e.g. networking events, pitches and presentations?

  • Are you facing a difficult personal situation?


© 2018 by Malin Rignéus, Leva Counselling Ltd., Hong Kong

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