Individual Counselling Services and

Corporate Health Management Programmes 

01.

Individual Counselling

I work in partnership with individuals, identifying helpful tools and strategies to draw upon to overcome challenges and develop a more sustainable and well balanced lifestyle.

This frequently leads to improved wellbeing in many areas of life. I mainly work with the following areas:

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• Stress and Anxiety Management

• Social anxiety

• Low self esteem

• Support during challenging times

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02.

Corporate Health Management Services

I work in partnership with corporations through designing innovative tailor-made programmes to support employees wellbeing. 

The bespoke corporate counselling programmes aims to empower and engage employees in any of the following three key areas:

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1. Prevention: prevention of ill health such as burnout and negative stress through building self-esteem, resilience, and reducing work related anxiety, e.g. performance or social.

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2. Development: of soft skills and personal awareness, enhancing motivation and output in the workplace.

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3. Support: of employees as they are going through organisational changes, job loss or other personally challenging times.

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What are the counselling programmes potential benefits for the corporate and its employees?

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• Reduced absenteeism,  preseentism and burnout.

• Unleashes the potential and facilitates employees personal growth.

• Expedites career development, engagement and retention of valuable staff.

• Empowers and engages employees to deliver their best, maintaining sustainable business.

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