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Individual counselling services and tailor-made corporate programmes 

I offer online and face to face sessions in Oslo. I'm passionate about working collaboratively with clients, identifying helpful tools and strategies to draw upon to overcome challenges and develop a more sustainable and well balanced lifestyle.


This can lead to improved wellbeing in many areas of life. I specialise within the following areas:

  • Stress and Anxiety Management

  • Social anxiety

  • Low self esteem

  • Support during challenging times

In person workshops for people looking to potentially manage their stress and anxiety in a more productive manner.


✔️ Intimate group setting to facilitate connection and learnings

✔️ Six occasions each lasting two hours 

✔️ Focus on various topics within the stress and anxiety area

✔️ Teaching of specific skills


The objectives are to gain a deeper understanding of the specific challenges you face and acquire some strategies and tools to manage pressure and prevent burnout. To secure a place on a workshop and receive more information on the content and price, please contact me for a connection call to make sure the course is the right fit for you.

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