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Individual counselling services and tailor-made corporate programmes 

I'm passionate about working collaboratively with clients, identifying helpful tools and strategies to draw upon to overcome challenges and develop a more sustainable and well balanced lifestyle.


This can lead to improved wellbeing in many areas of life. I specialise within the following areas:

  • Stress and Anxiety Management

  • Social anxiety

  • Low self esteem

  • Support during challenging times

I work in partnership with corporations through designing innovative tailor-made programmes to support employees wellbeing. 


The bespoke corporate counselling programmes aims to empower and engage employees in any of the following three key areas:


of ill health, such as burnout and negative stress through building self-esteem, resilience, and reducing work related anxiety, e.g. performance or social.


of soft skills and personal awareness, enhancing motivation and output in the workplace.


of employees as they are going through organisational changes, job loss or other personally challenging times.

What are the counselling programmes potential benefits for the corporate and its employees?

  • Reduced absenteeism,  presenteeism and burnout.

  • Unleashes the potential and facilitates employees personal growth.

  • Expedites career development, engagement and retention of valuable staff.

  • Empowers and engages employees to deliver their best, maintaining sustainable business.

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