Individual counselling services and tailor-made corporate programmes 

Individual Counselling Services and

Corporate Health Management Programmes 


I work in partnership with individuals, identifying helpful tools and strategies to draw upon to overcome challenges and develop a more sustainable and well balanced lifestyle.


This frequently leads to improved wellbeing in many areas of life. I mainly work with the following issues:

  • Stress Management

  • Anxiety

  • Self confidence & Self esteem

  • Depression

  • Support during difficult times


I work in partnership with corporations through designing innovative tailor-made programmes to support employees wellbeing. 


The bespoke corporate counselling programmes aims to empower and engage employees in any of the following three key areas:

1. Prevention: prevention of ill health such as burnout and negative stress through building self-confidence, self-esteem, stress resilience, and reducing work related anxiety, e.g. performance or social.

2. Development: of soft skills and personal awareness, developing individuals personal brands, enhancing motivation and output in the workplace.

3. Support: of employees as they are going through organisational changes or other personally challenging times.

What are the counselling programmes potential benefits for the corporate and its employees?

  • Reduced absenteeism,  preseentism and burnout.

  • Unleashes the potential and facilitates employees personal growth.

  • Expedites career development, engagement and retention of valuable staff.

  • Empowers and engages employees to deliver their best, maintaining sustainable business.

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