Individual counselling services and tailor-made corporate programmes 

Individual Counselling Services and

Corporate Health Management Programmes 


I like to work in partnership with clients, identifying helpful tools and strategies to draw upon to overcome challenges and develop a more sustainable and well balanced lifestyle.


This can lead to improved wellbeing in many areas of life. I mainly work within the following areas:

  • Stress and Anxiety Management

  • Social anxiety

  • Low self esteem

  • Support during challenging times


I work in partnership with corporations through designing innovative tailor-made programmes to support employees wellbeing. 


The bespoke corporate counselling programmes aims to empower and engage employees in any of the following three key areas:

1. Prevention: prevention of ill health such as burnout and negative stress through building self-esteem, resilience, and reducing work related anxiety, e.g. performance or social.

2. Development: of soft skills and personal awareness, enhancing motivation and output in the workplace.

3. Support: of employees as they are going through organisational changes, job loss or other personally challenging times.

What are the counselling programmes potential benefits for the corporate and its employees?

  • Reduced absenteeism,  preseentism and burnout.

  • Unleashes the potential and facilitates employees personal growth.

  • Expedites career development, engagement and retention of valuable staff.

  • Empowers and engages employees to deliver their best, maintaining sustainable business.