Individual counselling services and tailor-made corporate programmes
I offer online and face to face sessions in Oslo. I'm passionate about working collaboratively with clients, identifying helpful tools and strategies to draw upon to overcome challenges and develop a more sustainable and well balanced lifestyle.
This can lead to improved wellbeing in many areas of life. I specialise within the following areas:
Stress and Anxiety Management
Low self esteem
Support during challenging times
In person workshops for people looking to potentially manage their stress and anxiety in a more productive manner.
✔️ Intimate group setting to facilitate connection and learnings
✔️ Six occasions each lasting two hours
✔️ Focus on various topics within the stress and anxiety area
✔️ Teaching of specific skills
The objectives are to gain a deeper understanding of the specific challenges you face and acquire some strategies and tools to manage pressure and prevent burnout. To secure a place on a workshop and receive more information on the content and price, please contact me for a connection call to make sure the course is the right fit for you.