Malin Rignéus Counsellor
Face to face and online counselling in Balders gate, Oslo.
Workshop references
I offer tailor-made stress prevention and stress management workshops for internationals living in Norway. If you are looking to improve your team's productivity and enhance their wellbeing please get in touch.
Take control of your stress workshop
Professional Women's Network, Norway
"Thank You, Malin Rigneus for a Valuable Workshop!
Many thanks to Malin Rigneus for leading our recent "Take Control of Your Stress Workshop" with such expertise and warmth!
Malin shared valuable insights into stress management techniques, including powerful breathing methods used by Navy Seals, which provided practical tools for dealing with life's challenges.
Her dedication to helping individuals understand stress triggers and signs of burnout resonated well with our community at PWN Norway. "
Stresshanterings workshop
Swedish Women's Educational Association International, Norway
"14 Sweor utforskade med hjälp av Malin vad stress är, vi lärde oss notera indikationer på risk till utbrändhet samt hur man kan förebygga och hantera stress i vardagen.
Tack Malin för en mycket intressant kväll med goda diskussioner och samtal."
Wellbeing brunch
Gals That Brunch, Norway
"A heartfelt thank you to Malin for her exceptional guidance in stress management and resilience techniques. Her expertise helped us all release tension and leave the brunch feeling rejuvenated and empowered."
