Malin Rignéus, MSc, MCouns.

  • Home

  • About

  • Services

  • Contact

  • Testimonials

  • FAQ

  • Articles

  • Resources

  • Gallery

  • More

    Use tab to navigate through the menu items.

    Latest Articles 

    • Latest Articles
    • Anxiety & Worries
    • Self Development
    • Relationships
    Search
    Strategies to stop low self-esteem from holding you back.
    Malin Rignéus
    • Mar 21, 2019
    • 4 min

    Strategies to stop low self-esteem from holding you back.

    540
    Six steps to control your social anxiety at work
    Malin Rignéus
    • Jan 18, 2019
    • 4 min

    Six steps to control your social anxiety at work

    210
    How to avoid the "trailing spouse syndrome".
    Malin Rignéus
    • Nov 22, 2018
    • 3 min

    How to avoid the "trailing spouse syndrome".

    630
    How to boost your willpower.
    Malin Rignéus
    • Oct 31, 2018
    • 4 min

    How to boost your willpower.

    230
    How to adopt a sustainable self-care routine
    Malin Rignéus
    • Oct 12, 2018
    • 4 min

    How to adopt a sustainable self-care routine

    260
    Twelve practical steps to end Procrastination
    Malin Rignéus
    • Sep 27, 2018
    • 4 min

    Twelve practical steps to end Procrastination

    240
    Eight simple steps to improve your sleep.
    Malin Rignéus
    • Aug 27, 2018
    • 4 min

    Eight simple steps to improve your sleep.

    570
    Developing adult friendships
    Malin Rignéus
    • Jul 30, 2018
    • 5 min

    Developing adult friendships

    720
    • Instagram Social Icon