Description of what tends to happen in the initial therapy consultation so you can prepare yourself and remove any fears or concerns.

Helpful advice on how to find the most suitable English speaking mental health support for you in Norway.

In today’s self-centred society many people come across, as having copious amounts of self-esteem. Just a quick scan on social media...

Just as the dust from the move is starting to settle, your kids and partner have already adapted to new routines. It's at this point that...

Don’t’ you just hate that feeling of tossing and turning in bed, anxiously counting the hours until the alarm goes off. Worrying about...

Are you finding it challenging to build strong friendships? You might be surprised to hear what a common issue this is, especially in...